Gratitude When It’s Difficult

It is difficult to express gratitude in the moment when you don’t feel like God is doing anything for you in your life at that moment. Am I right?! Putting things into perspective it’s something that people struggle with all the time. Read More »

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Birthday: 5 Changes I’m Making

I turned 27 years old today. People keep asking me how it feels to be closer to 30. Honestly, I’m not like how people usually are when they get closer to the next mile stone. I see so many years ahead!! I’m so excited to see what else is going to come my way! Right now, I’m amazed that our bodies can last even this long. That the organs continue to work day and night without stopping when you’re healthy. We put our bodies through so much through our lives and we give them so many reasons to give out on us early. Read More »

6 Tips on Dealing with Anxiety

DISCLAIMER: I am NOT a professional. I am only going based off my experiences, trial and error, and personal research. If you are struggling with anxiety and if you are suicidal or having thoughts of suicide, please call 9-1-1 or 1-800-273-8255

I have struggled with anxiety since I was about 16 or 17. I have no idea where it came from or how it truly started. It wasn’t worry like how some people believe anxiety to be. I really had no worries. Instead, I would go to school, and in my first class of the day, my stomach would turn and… let’s just say that my colon didn’t cooperate. I thought it was just that my diet was out of balance. Because I was a teenager, I didn’t do anything about it.img_6260
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