One Word for 2016

I have one word for you, 2016: HEALTH! 2015 went by fast, like lightning. It went by so fast with so much going on that I feel like I had no time to even think about healthy choices. I ate out more than I have in the past and chose watching TV over working out. This post is more than just me writing about getting healthy; its about how health is more than just the number of pounds our bodies hold.Read More »

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